When sleep suffers, everything suffers—energy, mood, skin, and even confidence. The Sleep–Mood–Beauty formula combines magnesium glycinate and L-theanine, two gentle but powerful nutrients that help your body and mind finally relax at night.
Why Magnesium Glycinate Helps You Unwind
Magnesium is involved in hundreds of processes in the body, including muscle relaxation and nervous system balance. Magnesium glycinate is a highly absorbable, gentle form that delivers:
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Calm muscles: Reduces nighttime restlessness and leg cramps.
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Settled nerves: Supports the GABA system for natural relaxation.
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Stomach-friendly: Absorbs efficiently without digestive upset.
This makes it perfect for people who feel "tired but wired" when they try to sleep.
L-Theanine: Calm Without Drowsiness
L-theanine, found naturally in green tea, promotes alpha brain waves—the relaxed-but-alert state you experience during meditation. For sleep, it:
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Quiets racing thoughts before bed
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Smooths the transition from wakefulness to sleep
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Works synergistically with magnesium for deeper rest
Your Simple Nighttime Dose
Take 2 capsules of Sleep–Mood–Beauty at night.
Timeline of Results
Week 1: Easier time falling asleep, fewer wake-ups.
Week 2: Noticeably deeper, more refreshing sleep.
Week 4: Wake up looking rested—less puffiness, clearer skin.
Better sleep doesn't just change your nights. It transforms your days, your mood, and the way the world sees you.